Ideal weight for 5 ft 0 female
Ideal weight calculator for females in lbs
The ideal weight for 5 ft 0 female is between 97 and 110 lbs.
Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States.
Figuring out how much you should weigh for your height and age can be a complicated process. A BMI calculator will give you an estimate.
However, there are many factors that can affect this number such as an individual's age, muscle mass and fat percentage. The best way to find out what your optimal weight should be is to consult with a doctor or dietitian.
What is an unhealthy weight for 5 ft 0 female?
The unhealthy weight for 5 ft 0 female is above
128 lbs.
| Height | Healthy Weight for female | Overweight for female |
|---|---|---|
| 4 ft 6 | 104 to 123 lbs | Above 123 lbs |
| 4 ft 7 | 108 to 128 lbs | Above 128 lbs |
| 4 ft 8 | 110 to 132 lbs | Above 132 lbs |
| 4 ft 9 | 115 to 139 lbs | Above 139 lbs |
| 4 ft 10 | 119 to 143 lbs | Above 143 lbs |
| 4 ft 11 | 123 to 148 lbs | Above 148 lbs |
| 5 ft 0 | 128 to 152 lbs | Above 152 lbs |
| 5 ft 1 | 132 to 159 lbs | Above 159 lbs |
| 5 ft 2 | 137 to 163 lbs | Above 163 lbs |
| 5 ft 3 | 141 to 170 lbs | Above 170 lbs |
| 5 ft 4 | 146 to 174 lbs | Above 174 lbs |
| 5 ft 5 | 150 to 181 lbs | Above 181 lbs |
| 5 ft 6 | 154 to 185 lbs | Above 185 lbs |
Ideal weight calculation is based on health research and study of population.
703 x weight [lbs]⁄height [in]2
45.5 + (0.9 x height [cm] - 154)